Rob Warren 2500m row
2,500m
Meters
10:42.4
Time
2:08.4
Pace
155
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 125 |
February 13, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.4 | 2,500m | 2:08.4 | 165 | 867 | 21 | 159 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 23 | 162 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 20 | 154 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 20 | 156 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 21 | 158 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 24 | 169 |
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Workout Graph
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