Rob Warren 0:08 row
14m
Meters
0:08.0
Time
4:45.7
Pace
0
Calories
98
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 45 |
| Stroke Count | 6 |
| Drag Factor | 251 |
March 06, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.0 | 14m | 4:45.7 | 15 | 351 | 45 | 98 |
| 0:08.0 | 15m | 4:26.6 | 18 | 363 | 45 | 98 |
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Workout Graph
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