Rob Warren 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
62
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 123 |
March 12, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 21 | 161 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 21 | 143 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 20 | 161 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 18 | 163 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 18 | 166 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 172 |
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Workout Graph
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