Rob Warren 2500m row
2,500m
Meters
10:23.2
Time
2:04.6
Pace
157
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 124 |
March 13, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.2 | 2,500m | 2:04.6 | 181 | 922 | 21 | 157 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | 148 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 20 | 152 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 20 | 154 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 19 | 162 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 21 | 170 |
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Workout Graph
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