Rob Warren 2500m row
2,500m
Meters
11:02.0
Time
2:12.4
Pace
147
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 123 |
March 13, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.0 | 2,500m | 2:12.4 | 151 | 818 | 19 | 160 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 | 151 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 18 | 155 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 18 | 161 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 18 | 164 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 20 | 172 |
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Workout Graph
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