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Rob Warren 1:00:00 row

13,385m

Meters

1:00:00.0

Time

2:14.4

Pace

781

Calories

160

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate17
Stroke Count1020
Drag Factor125

March 16, 2024 20:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,385m 2:14.4 144 795 17 160
2:00.0 483m 2:04.2 183 928 23 145
4:00.0 462m 2:09.8 160 849 18 146
6:00.0 460m 2:10.4 158 842 18 156
8:00.0 458m 2:11.0 156 835 17 158
10:00.0 457m 2:11.2 155 832 16 158
12:00.0 436m 2:17.6 134 762 16 156
14:00.0 450m 2:13.3 148 808 16 158
16:00.0 450m 2:13.3 148 808 16 160
18:00.0 449m 2:13.6 147 804 18 161
20:00.0 446m 2:14.5 144 794 16 160
22:00.0 442m 2:15.7 140 781 16 159
24:00.0 449m 2:13.6 147 804 17 162
26:00.0 448m 2:13.9 146 801 17 162
28:00.0 444m 2:15.1 142 788 16 161
30:00.0 450m 2:13.3 148 808 16 165
32:00.0 429m 2:19.8 128 740 16 159
34:00.0 435m 2:17.9 133 759 17 159
36:00.0 434m 2:18.2 132 755 16 160
38:00.0 432m 2:18.8 131 749 16 159
40:00.0 435m 2:17.9 133 759 16 160
42:00.0 438m 2:16.9 136 768 17 162
44:00.0 435m 2:17.9 133 759 17 163
46:00.0 430m 2:19.5 129 743 16 160
48:00.0 444m 2:15.1 142 788 17 165
50:00.0 445m 2:14.8 143 791 18 165
52:00.0 435m 2:17.9 133 759 18 164
54:00.0 442m 2:15.7 140 781 16 165
56:00.0 436m 2:17.6 134 762 16 165
58:00.0 454m 2:12.1 152 821 19 170
1:00:00.0 479m 2:05.2 178 912 21 175

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Workout Graph

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