Rob Warren 2003m row
2,003m
Meters
9:01.8
Time
2:15.2
Pace
116
Calories
134
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 19 |
Stroke Count | 169 |
Drag Factor | 126 |
March 26, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:01.8 | 2,003m | 2:15.2 | 141 | 786 | 19 | 134 |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | 137 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 18 | 135 |
2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 17 | 134 |
2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 133 |
0:01.2 | 2,003m | 3:20.0 | 44 | 450 | 0 | 134 |
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Workout Graph
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