Rob Warren 2500m row
2,500m
Meters
11:02.4
Time
2:12.4
Pace
148
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 128 |
April 15, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,500m | 2:12.4 | 151 | 818 | 19 | 159 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 19 | 153 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 18 | 157 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 18 | 157 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 19 | 163 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 21 | 169 |
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Workout Graph
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