Rob Warren 2500m row
2,500m
Meters
10:26.3
Time
2:05.2
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 127 |
April 23, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.3 | 2,500m | 2:05.2 | 178 | 912 | 20 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 24 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 18 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 19 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 19 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 22 |
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Workout Graph
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