Rob Warren 2500m row
2,500
Meters
10:42.6
Time
2:08.5
Pace
154
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 127 |
April 24, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:42.6 | 2,500 | 2:08.5 | 165 | 862 | 154 | 18 | 162 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 22 | 159 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 18 | 157 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 16 | 162 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 18 | 162 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 876 | 31 | 19 | 170 |
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Workout Graph
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