Rob Warren 2500m row
2,500m
Meters
10:45.0
Time
2:09.0
Pace
152
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 126 |
April 28, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,500m | 2:09.0 | 163 | 861 | 20 | 145 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 21 | 137 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 17 | 136 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 18 | 140 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 20 | 148 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 25 | 165 |
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Workout Graph
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