Rob Warren 1500m row
1,500m
Meters
6:48.7
Time
2:16.2
Pace
86
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 125 |
April 28, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,500m | 2:16.2 | 138 | 776 | 18 | 150 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 19 | 146 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 18 | 149 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 18 | 156 |
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Workout Graph
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