Sign Up

Rob Warren 10000m row

10,000

Meters

45:04.8

Time

2:15.2

Pace

582

Calories

152

Heart Rate

Average Watts141
Calories Per Hour774
Stroke Rate16
Stroke Count749
Drag Factor125

May 04, 2024 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.8 10,000 2:15.2 141 774 582 16 152
2:06.2 500 2:06.2 174 884 31 21 147
2:12.5 1,000 2:12.5 150 815 30 17 151
2:12.3 1,500 2:12.3 151 816 30 17 157
2:14.9 2,000 2:14.9 143 773 29 18 154
2:14.8 2,500 2:14.8 143 774 29 16 157
2:15.3 3,000 2:15.3 141 771 29 16 156
2:13.0 3,500 2:13.0 149 784 29 16 162
2:16.4 4,000 2:16.4 138 765 29 16 159
2:17.2 4,500 2:17.2 136 760 29 16 158
2:14.5 5,000 2:14.5 144 776 29 17 162
2:16.4 5,500 2:16.4 138 765 29 16 162
2:16.2 6,000 2:16.2 139 766 29 16 162
2:16.7 6,500 2:16.7 137 763 29 16 164
2:16.4 7,000 2:16.4 138 765 29 16 166
2:18.1 7,500 2:18.1 133 755 29 16 164
2:18.8 8,000 2:18.8 131 726 28 16 165
2:20.6 8,500 2:20.6 126 716 28 16 163
2:19.2 9,000 2:19.2 130 724 28 16 166
2:16.9 9,500 2:16.9 136 762 29 17 167
2:08.5 10,000 2:08.5 165 840 30 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.