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Rob Warren 10000m row

10,000m

Meters

44:24.5

Time

2:13.2

Pace

591

Calories

141

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate18
Stroke Count818
Drag Factor127

May 07, 2024 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.5 10,000m 2:13.2 148 809 18 141
2:06.6 500m 2:06.6 172 893 24 132
2:20.4 1,000m 2:20.4 126 735 19 134
2:10.4 1,500m 2:10.4 158 843 19 133
2:10.7 2,000m 2:10.7 157 839 19 141
2:13.3 2,500m 2:13.3 148 808 18 138
2:14.5 3,000m 2:14.5 144 795 18 134
2:13.6 3,500m 2:13.6 147 805 18 140
2:15.4 4,000m 2:15.4 141 785 18 139
2:16.1 4,500m 2:16.1 139 777 18 134
2:14.9 5,000m 2:14.9 143 790 17 139
2:16.3 5,500m 2:16.3 138 775 18 132
2:13.7 6,000m 2:13.7 146 804 17 145
2:15.6 6,500m 2:15.6 140 783 17 143
2:13.9 7,000m 2:13.9 146 801 17 146
2:12.8 7,500m 2:12.8 149 814 18 147
2:16.3 8,000m 2:16.3 138 775 16 141
2:16.0 8,500m 2:16.0 139 778 17 149
2:16.1 9,000m 2:16.1 139 777 17 148
2:09.8 9,500m 2:09.8 160 850 20 156
1:58.1 10,000m 1:58.1 212 1031 25 167

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Workout Graph

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