Rob Warren 2500m row
2,500m
Meters
10:53.3
Time
2:10.6
Pace
151
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 125 |
June 07, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.3 | 2,500m | 2:10.6 | 157 | 840 | 24 | 159 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 28 | 158 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 | 153 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 21 | 153 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 21 | 157 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 29 | 177 |
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Workout Graph
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