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Rob Warren 10000m row

10,000m

Meters

46:18.2

Time

2:18.9

Pace

565

Calories

136

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate23
Stroke Count1084
Drag Factor126

June 08, 2024 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.2 10,000m 2:18.9 131 749 23 136
2:15.3 500m 2:15.3 141 786 28 132
2:15.7 1,000m 2:15.7 140 782 27 134
2:18.9 1,500m 2:18.9 131 749 25 134
2:19.7 2,000m 2:19.7 128 741 25 139
2:19.5 2,500m 2:19.5 129 743 24 140
2:18.5 3,000m 2:18.5 132 753 25 142
2:19.4 3,500m 2:19.4 129 744 24 142
2:19.1 4,000m 2:19.1 130 747 23 143
2:20.4 4,500m 2:20.4 126 735 23 140
2:19.5 5,000m 2:19.5 129 743 22 146
2:19.2 5,500m 2:19.2 130 746 24 143
2:21.6 6,000m 2:21.6 123 724 22 144
2:21.8 6,500m 2:21.8 123 722 21 143
2:17.6 7,000m 2:17.6 134 762 25 150
2:19.7 7,500m 2:19.7 128 741 22 149
2:21.3 8,000m 2:21.3 124 726 22 147
2:19.7 8,500m 2:19.7 128 741 22 152
2:17.2 9,000m 2:17.2 136 766 22 155
2:18.7 9,500m 2:18.7 131 751 21 156
2:15.3 10,000m 2:15.3 141 786 22

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Workout Graph

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