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Rob Warren 10000m row

10,000

Meters

46:18.2

Time

2:18.9

Pace

565

Calories

136

Heart Rate

Average Watts131
Calories Per Hour732
Stroke Rate23
Stroke Count1084
Drag Factor126

June 08, 2024 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.2 10,000 2:18.9 131 732 565 23 136
2:15.3 500 2:15.3 141 771 29 28 132
2:15.7 1,000 2:15.7 140 769 29 27 134
2:18.9 1,500 2:18.9 131 725 28 25 134
2:19.7 2,000 2:19.7 128 721 28 25 139
2:19.5 2,500 2:19.5 129 722 28 24 140
2:18.5 3,000 2:18.5 132 727 28 25 142
2:19.4 3,500 2:19.4 129 723 28 24 142
2:19.1 4,000 2:19.1 130 724 28 23 143
2:20.4 4,500 2:20.4 126 717 28 23 140
2:19.5 5,000 2:19.5 129 722 28 22 146
2:19.2 5,500 2:19.2 130 724 28 24 143
2:21.6 6,000 2:21.6 123 711 28 22 144
2:21.8 6,500 2:21.8 123 710 28 21 143
2:17.6 7,000 2:17.6 134 758 29 25 150
2:19.7 7,500 2:19.7 128 721 28 22 149
2:21.3 8,000 2:21.3 124 713 28 22 147
2:19.7 8,500 2:19.7 128 721 28 22 152
2:17.2 9,000 2:17.2 136 760 29 22 155
2:18.7 9,500 2:18.7 131 726 28 21 156
2:15.3 10,000 2:15.3 141 771 29 22

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Workout Graph

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