Rob Warren 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 124 |
June 20, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 25 | 155 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 | 147 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 26 | 153 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 25 | 157 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 | 159 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 | 160 |
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Workout Graph
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