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Rob Warren 10000m row

10,000m

Meters

43:42.7

Time

2:11.1

Pace

602

Calories

161

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count1032
Drag Factor126

July 13, 2024 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.7 10,000m 2:11.1 155 834 23 161
1:57.1 500m 1:57.1 218 1050 29 150
2:03.1 1,000m 2:03.1 188 945 25 156
2:08.8 1,500m 2:08.8 164 863 21 148
2:10.5 2,000m 2:10.5 157 841 22 157
2:09.9 2,500m 2:09.9 160 849 22 158
2:07.2 3,000m 2:07.2 170 885 24 166
2:11.0 3,500m 2:11.0 156 835 23 161
2:12.2 4,000m 2:12.2 151 821 23 162
2:10.9 4,500m 2:10.9 156 837 24 164
2:13.1 5,000m 2:13.1 148 810 23 160
2:17.7 5,500m 2:17.7 134 761 22 159
2:12.9 6,000m 2:12.9 149 813 23 166
2:14.2 6,500m 2:14.2 145 798 24 164
2:17.5 7,000m 2:17.5 135 763 24 163
2:15.3 7,500m 2:15.3 141 786 23 162
2:15.3 8,000m 2:15.3 141 786 22 164
2:16.4 8,500m 2:16.4 138 774 24 162
2:18.3 9,000m 2:18.3 132 755 23 163
2:12.8 9,500m 2:12.8 149 814 24 169
1:58.7 10,000m 1:58.7 209 1020 28 176

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Workout Graph

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