Sign Up

Rob Warren 10000m row

10,000m

Meters

43:03.3

Time

2:09.1

Pace

605

Calories

156

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate24
Stroke Count1073
Drag Factor125

July 17, 2024 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.3 10,000m 2:09.1 162 858 24 156
2:12.5 500m 2:12.5 150 817 28 137
2:09.2 1,000m 2:09.2 162 858 27 143
2:01.6 1,500m 2:01.6 195 969 27 152
2:03.2 2,000m 2:03.2 187 944 27 155
2:08.7 2,500m 2:08.7 164 865 23 144
2:08.6 3,000m 2:08.6 165 866 24 153
2:05.0 3,500m 2:05.0 179 916 27 158
2:09.6 4,000m 2:09.6 161 853 24 155
2:09.4 4,500m 2:09.4 162 855 22 154
2:09.0 5,000m 2:09.0 163 861 26 157
2:09.9 5,500m 2:09.9 160 849 24 158
2:09.5 6,000m 2:09.5 161 854 22 160
2:10.5 6,500m 2:10.5 157 841 24 159
2:11.1 7,000m 2:11.1 155 834 25 162
2:18.4 7,500m 2:18.4 132 754 26 156
2:13.6 8,000m 2:13.6 147 805 26 157
2:15.1 8,500m 2:15.1 142 788 24 156
2:11.9 9,000m 2:11.9 153 824 23 163
2:05.8 9,500m 2:05.8 176 905 24 169
2:00.7 10,000m 2:00.7 199 985 26 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.