Rob Warren 2500m row
2,500m
Meters
10:48.0
Time
2:09.6
Pace
150
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 127 |
July 23, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.0 | 2,500m | 2:09.6 | 161 | 853 | 26 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 29 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 25 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 26 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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