Rob Warren 1243m row
1,243m
Meters
5:35.6
Time
2:14.9
Pace
75
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 124 |
July 28, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,243m | 2:14.9 | 142 | 789 | 27 | 145 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 29 | 144 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 28 | 150 |
| 1:08.4 | 1,243m | 2:20.7 | 126 | 732 | 25 | 142 |
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Workout Graph
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