Rob Warren 1095m row
1,095m
Meters
4:39.3
Time
2:07.5
Pace
68
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 01, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 1,095m | 2:07.5 | 169 | 880 | 23 | 143 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 27 | 140 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 | 145 |
| 0:30.4 | 1,095m | 2:40.0 | 85 | 594 | 20 | 145 |
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Workout Graph
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