Sign Up

Rob Warren 10000m row

10,000

Meters

46:37.5

Time

2:19.8

Pace

575

Calories

142

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23
Stroke Count1105
Drag Factor120

August 05, 2024 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:37.5 10,000 2:19.8 128 739 575 23 142
2:13.7 500 2:13.7 146 780 29 30 126
2:14.8 1,000 2:14.8 143 774 29 28 132
2:14.9 1,500 2:14.9 143 773 29 27 133
2:17.0 2,000 2:17.0 136 762 29 25 133
2:18.5 2,500 2:18.5 132 727 28 24 130
2:18.4 3,000 2:18.4 132 728 28 25 137
2:16.9 3,500 2:16.9 136 762 29 26 140
2:09.7 4,000 2:09.7 160 832 30 26 153
2:34.8 4,500 2:34.8 94 651 28 22 141
2:19.0 5,000 2:19.0 130 725 28 25 138
2:17.6 5,500 2:17.6 134 758 29 22 146
3:08.1 6,000 3:08.1 53 535 28 17 137
2:19.5 6,500 2:19.5 129 722 28 22 138
2:20.1 7,000 2:20.1 127 719 28 23 142
2:20.9 7,500 2:20.9 125 715 28 23 141
2:16.1 8,000 2:16.1 139 767 29 22 154
2:16.7 8,500 2:16.7 137 763 29 22 153
2:18.1 9,000 2:18.1 133 755 29 22 150
2:17.9 9,500 2:17.9 133 757 29 22 153
2:04.7 10,000 2:04.7 180 894 31 24 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.