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Rob Warren 10000m row

10,000

Meters

44:33.5

Time

2:13.6

Pace

601

Calories

116

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate23
Stroke Count1049
Drag Factor123

August 07, 2024 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:33.5 10,000 2:13.6 147 804 601 23 116
2:04.7 500 2:04.7 180 921 31 28 137
2:05.4 1,000 2:05.4 177 910 31 26 138
2:38.9 1,500 2:38.9 87 600 31 20 144
2:08.7 2,000 2:08.7 164 865 30 25 142
2:07.4 2,500 2:07.4 169 882 31 25 148
2:02.8 3,000 2:02.8 189 950 32 25 158
2:13.0 3,500 2:13.0 149 812 29 23 139
2:13.1 4,000 2:13.1 148 810 29 23 139
2:12.7 4,500 2:12.7 150 815 30 22 144
2:11.7 5,000 2:11.7 153 827 30 22 146
2:13.3 5,500 2:13.3 148 808 29 22 148
2:14.1 6,000 2:14.1 145 799 29 22 150
2:14.3 6,500 2:14.3 144 797 29 22 152
2:09.6 7,000 2:09.6 161 853 30 26 158
2:56.5 7,500 2:56.5 64 519 29 18 144
2:14.7 8,000 2:14.7 143 792 29 20 149
2:15.2 8,500 2:15.2 142 787 29 20
2:13.5 9,000 2:13.5 147 806 29 22
2:04.7 9,500 2:04.7 180 921 31 28
1:59.3 10,000 1:59.3 206 1009 33 34

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Workout Graph

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