Rob Warren 4:23 row
1,031m
Meters
4:23.0
Time
2:07.5
Pace
64
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 123 |
August 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,031m | 2:07.5 | 169 | 880 | 29 | 162 |
| 4:23.0 | 1,032m | 2:07.4 | 169 | 882 | 29 | 162 |
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Workout Graph
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