Rob Warren 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 123 |
August 09, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 25 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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