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Rob Warren 10000m row

10,000m

Meters

42:48.2

Time

2:08.4

Pace

608

Calories

146

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count1095
Drag Factor123

August 13, 2024 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:48.2 10,000m 2:08.4 165 868 25 146
2:06.1 500m 2:06.1 175 900 30 136
2:05.9 1,000m 2:05.9 175 903 29 139
2:09.7 1,500m 2:09.7 160 852 27 132
2:04.9 2,000m 2:04.9 180 918 27 145
2:07.2 2,500m 2:07.2 170 885 25 141
2:09.0 3,000m 2:09.0 163 861 23 140
2:10.8 3,500m 2:10.8 156 838 24 138
2:08.7 4,000m 2:08.7 164 865 25 144
2:11.0 4,500m 2:11.0 156 835 24 138
2:09.1 5,000m 2:09.1 163 859 25 143
2:08.6 5,500m 2:08.6 165 866 25 144
2:08.2 6,000m 2:08.2 166 871 24 150
2:10.6 6,500m 2:10.6 157 840 24 147
2:14.0 7,000m 2:14.0 145 800 24 141
2:10.5 7,500m 2:10.5 157 841 24 148
2:08.6 8,000m 2:08.6 165 866 25 156
2:11.7 8,500m 2:11.7 153 827 25 153
2:09.0 9,000m 2:09.0 163 861 25 159
2:04.7 9,500m 2:04.7 180 921 26 163
1:59.9 10,000m 1:59.9 203 998 31 168

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Workout Graph

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