Rob Warren 2500m row
2,500m
Meters
10:43.1
Time
2:08.6
Pace
154
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 123 |
August 15, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.1 | 2,500m | 2:08.6 | 164 | 866 | 26 | 134 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 29 | 124 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 26 | 131 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 24 | 131 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 23 | 130 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 30 | 156 |
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Workout Graph
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