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Rob Warren 10000m row

10,000

Meters

44:24.0

Time

2:13.2

Pace

594

Calories

149

Heart Rate

Average Watts148
Calories Per Hour802
Stroke Rate23
Stroke Count1043
Drag Factor121

August 19, 2024 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:24.0 10,000 2:13.2 148 802 594 23 149
2:07.5 500 2:07.5 169 875 31 28 132
2:10.6 1,000 2:10.6 157 826 30 24 133
2:11.3 1,500 2:11.3 155 822 30 22 136
2:12.5 2,000 2:12.5 150 815 30 23 138
2:12.6 2,500 2:12.6 150 814 30 22 140
2:13.8 3,000 2:13.8 146 780 29 21 141
2:11.1 3,500 2:11.1 155 823 30 23 149
2:08.7 4,000 2:08.7 164 839 30 25 154
2:24.9 4,500 2:24.9 115 720 29 22 145
2:15.9 5,000 2:15.9 139 768 29 23 148
2:15.0 5,500 2:15.0 142 773 29 24 151
2:12.7 6,000 2:12.7 150 813 30 25 154
2:15.7 6,500 2:15.7 140 769 29 23 150
2:17.4 7,000 2:17.4 135 759 29 20 150
2:17.0 7,500 2:17.0 136 762 29 20 153
2:17.9 8,000 2:17.9 133 757 29 20 155
2:14.2 8,500 2:14.2 145 777 29 27 152
2:12.9 9,000 2:12.9 149 812 30 24 159
2:10.0 9,500 2:10.0 159 830 30 27 166
2:02.3 10,000 2:02.3 191 941 32 27 174

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Workout Graph

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