Rob Warren 2500m row
2,500m
Meters
11:06.5
Time
2:13.3
Pace
146
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 123 |
August 21, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,500m | 2:13.3 | 148 | 808 | 24 | 153 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 27 | 147 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 21 | 150 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 22 | 157 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 25 | 156 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.