Rob Warren 2500m row
2,500m
Meters
10:50.1
Time
2:10.0
Pace
150
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 125 |
August 25, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,500m | 2:10.0 | 159 | 848 | 24 | 161 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 25 | 154 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 22 | 157 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 21 | 160 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 23 | 160 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 30 | 174 |
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Workout Graph
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