Rob Warren 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 124 |
August 26, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 28 | 150 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 35 | 152 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 149 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 146 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 | 145 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 160 |
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Workout Graph
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