Rob Warren 2500m row
2,500m
Meters
10:28.0
Time
2:05.6
Pace
156
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 126 |
September 05, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,500m | 2:05.6 | 177 | 907 | 27 | 147 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 28 | 138 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 27 | 147 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 27 | 155 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 27 | 148 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 30 | 150 |
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Workout Graph
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