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Rob Warren 10000m row

10,000

Meters

43:38.4

Time

2:10.9

Pace

603

Calories

156

Heart Rate

Average Watts156
Calories Per Hour829
Stroke Rate32
Stroke Count1396
Drag Factor128

September 13, 2024 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:38.4 10,000 2:10.9 156 829 603 32 156
2:08.0 500 2:08.0 167 871 31 33 144
2:06.6 1,000 2:06.6 172 881 31 33 149
2:03.8 1,500 2:03.8 184 930 32 33 159
2:06.2 2,000 2:06.2 174 884 31 32 158
2:06.7 2,500 2:06.7 172 880 31 33 158
2:11.7 3,000 2:11.7 153 820 30 31 155
2:13.2 3,500 2:13.2 148 783 29 31 154
2:11.1 4,000 2:11.1 155 823 30 32 151
2:12.4 4,500 2:12.4 151 815 30 31 155
2:06.8 5,000 2:06.8 172 880 31 35 163
2:16.8 5,500 2:16.8 137 763 29 32 150
2:19.5 6,000 2:19.5 129 748 29 31 159
2:15.0 6,500 2:15.0 142 773 29 32 156
2:16.0 7,000 2:16.0 139 767 29 31 151
2:12.3 7,500 2:12.3 151 816 30 32 159
2:12.4 8,000 2:12.4 151 815 30 30 158
2:17.3 8,500 2:17.3 135 760 29 29 158
2:13.1 9,000 2:13.1 148 784 29 32 157
2:10.4 9,500 2:10.4 158 828 30 34 162
1:59.1 10,000 1:59.1 207 997 33 36 172

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Workout Graph

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