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Rob Warren 10000m row

10,000m

Meters

42:31.0

Time

2:07.5

Pace

615

Calories

145

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate31
Stroke Count1335
Drag Factor126

September 22, 2024 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:31.0 10,000m 2:07.5 169 880 31 145
1:57.9 500m 1:57.9 214 1034 34 143
2:01.1 1,000m 2:01.1 197 978 33 146
2:05.9 1,500m 2:05.9 175 903 32 140
2:03.5 2,000m 2:03.5 186 939 32 147
2:06.3 2,500m 2:06.3 174 897 32 145
2:06.1 3,000m 2:06.1 175 900 30 149
2:10.4 3,500m 2:10.4 158 843 29 143
2:09.5 4,000m 2:09.5 161 854 32 147
2:12.0 4,500m 2:12.0 152 823 31 139
2:13.2 5,000m 2:13.2 148 809 31 136
2:12.3 5,500m 2:12.3 151 820 30 137
2:12.3 6,000m 2:12.3 151 820 30 138
2:12.1 6,500m 2:12.1 152 822 30 137
2:13.3 7,000m 2:13.3 148 808 29 141
2:13.7 7,500m 2:13.7 146 804 30 136
2:05.1 8,000m 2:05.1 179 915 33 156
2:13.8 8,500m 2:13.8 146 802 30 137
2:05.9 9,000m 2:05.9 175 903 32 152
2:02.1 9,500m 2:02.1 192 961 32 165
1:54.4 10,000m 1:54.4 234 1104 35 172

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Workout Graph

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