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Rob Warren 10000m row

10,000

Meters

42:31.0

Time

2:07.5

Pace

615

Calories

145

Heart Rate

Average Watts169
Calories Per Hour867
Stroke Rate31
Stroke Count1335
Drag Factor126

September 22, 2024 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:31.0 10,000 2:07.5 169 867 615 31 145
1:57.9 500 1:57.9 214 1007 33 34 143
2:01.1 1,000 2:01.1 197 951 32 33 146
2:05.9 1,500 2:05.9 175 886 31 32 140
2:03.5 2,000 2:03.5 186 932 32 32 147
2:06.3 2,500 2:06.3 174 883 31 32 145
2:06.1 3,000 2:06.1 175 885 31 30 149
2:10.4 3,500 2:10.4 158 828 30 29 143
2:09.5 4,000 2:09.5 161 833 30 32 147
2:12.0 4,500 2:12.0 152 818 30 31 139
2:13.2 5,000 2:13.2 148 783 29 31 136
2:12.3 5,500 2:12.3 151 816 30 30 137
2:12.3 6,000 2:12.3 151 816 30 30 138
2:12.1 6,500 2:12.1 152 817 30 30 137
2:13.3 7,000 2:13.3 148 783 29 29 141
2:13.7 7,500 2:13.7 146 780 29 30 136
2:05.1 8,000 2:05.1 179 892 31 33 156
2:13.8 8,500 2:13.8 146 780 29 30 137
2:05.9 9,000 2:05.9 175 886 31 32 152
2:02.1 9,500 2:02.1 192 943 32 32 165
1:54.4 10,000 1:54.4 234 1101 35 35 172

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Workout Graph

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