Rob Warren 2500m row
2,500
Meters
10:40.8
Time
2:08.1
Pace
154
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 353 |
| Drag Factor | 126 |
October 27, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.8 | 2,500 | 2:08.1 | 166 | 872 | 154 | 33 | 159 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 32 | 36 | 150 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 30 | 33 | 157 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 30 | 33 | 155 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 30 | 31 | 160 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 32 | 33 | 173 |
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Workout Graph
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