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Rob Warren 10000m row

10,000

Meters

43:26.2

Time

2:10.3

Pace

610

Calories

154

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate30
Stroke Count1306
Drag Factor126

October 28, 2024 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:26.2 10,000 2:10.3 158 842 610 30 154
2:08.5 500 2:08.5 165 840 30 32 133
2:08.5 1,000 2:08.5 165 840 30 30 139
2:10.0 1,500 2:10.0 159 830 30 30 142
2:08.2 2,000 2:08.2 166 870 31 30 148
2:08.1 2,500 2:08.1 167 871 31 30 153
2:07.6 3,000 2:07.6 168 874 31 32 153
2:10.2 3,500 2:10.2 159 829 30 30 147
2:10.8 4,000 2:10.8 156 825 30 29 148
2:14.3 4,500 2:14.3 144 804 30 28 149
2:03.7 5,000 2:03.7 185 931 32 30 165
2:34.6 5,500 2:34.6 95 675 29 25 152
2:07.6 6,000 2:07.6 168 874 31 31 161
2:12.1 6,500 2:12.1 152 817 30 29 151
2:08.0 7,000 2:08.0 167 871 31 30 164
2:12.7 7,500 2:12.7 150 813 30 30 154
2:12.9 8,000 2:12.9 149 812 30 31 155
2:11.2 8,500 2:11.2 155 823 30 30 160
2:09.3 9,000 2:09.3 162 835 30 32 162
2:07.9 9,500 2:07.9 167 872 31 31 168
1:59.9 10,000 1:59.9 203 990 33 33 177

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Workout Graph

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