Rob Warren 2500m row
2,500m
Meters
10:08.7
Time
2:01.7
Pace
161
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 129 |
November 02, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,500m | 2:01.7 | 194 | 967 | 31 | 164 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 32 | 158 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 31 | 157 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 31 | 165 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 32 | 166 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 33 | 175 |
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Workout Graph
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