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Rob Warren 10000m row

10,000

Meters

42:39.2

Time

2:07.9

Pace

615

Calories

150

Heart Rate

Average Watts167
Calories Per Hour865
Stroke Rate30
Stroke Count1322
Drag Factor127

November 03, 2024 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.2 10,000 2:07.9 167 865 615 30 150
2:03.4 500 2:03.4 186 933 32 33 136
2:04.5 1,000 2:04.5 181 896 31 33 137
2:05.9 1,500 2:05.9 175 886 31 32 142
2:25.5 2,000 2:25.5 114 742 30 27 127
2:04.4 2,500 2:04.4 182 897 31 31 144
2:06.2 3,000 2:06.2 174 884 31 31 145
2:05.4 3,500 2:05.4 177 889 31 30 153
2:10.0 4,000 2:10.0 159 830 30 30 140
2:06.5 4,500 2:06.5 173 882 31 30 150
2:06.7 5,000 2:06.7 172 880 31 31 153
2:07.3 5,500 2:07.3 170 876 31 31 157
2:08.2 6,000 2:08.2 166 870 31 31 157
2:09.0 6,500 2:09.0 163 837 30 31 154
2:11.5 7,000 2:11.5 154 821 30 31 151
2:10.0 7,500 2:10.0 159 830 30 30 154
2:10.2 8,000 2:10.2 159 829 30 29 156
2:08.6 8,500 2:08.6 165 839 30 31 160
2:09.4 9,000 2:09.4 162 834 30 31 161
2:07.3 9,500 2:07.3 170 876 31 32 165
1:59.1 10,000 1:59.1 207 997 33 34 175

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Workout Graph

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