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Rob Warren 10000m row

10,000m

Meters

42:39.2

Time

2:07.9

Pace

615

Calories

150

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate30
Stroke Count1322
Drag Factor127

November 03, 2024 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.2 10,000m 2:07.9 167 874 30 150
2:03.4 500m 2:03.4 186 941 33 136
2:04.5 1,000m 2:04.5 181 924 33 137
2:05.9 1,500m 2:05.9 175 903 32 142
2:25.5 2,000m 2:25.5 114 691 27 127
2:04.4 2,500m 2:04.4 182 925 31 144
2:06.2 3,000m 2:06.2 174 899 31 145
2:05.4 3,500m 2:05.4 177 910 30 153
2:10.0 4,000m 2:10.0 159 848 30 140
2:06.5 4,500m 2:06.5 173 895 30 150
2:06.7 5,000m 2:06.7 172 892 31 153
2:07.3 5,500m 2:07.3 170 883 31 157
2:08.2 6,000m 2:08.2 166 871 31 157
2:09.0 6,500m 2:09.0 163 861 31 154
2:11.5 7,000m 2:11.5 154 829 31 151
2:10.0 7,500m 2:10.0 159 848 30 154
2:10.2 8,000m 2:10.2 159 845 29 156
2:08.6 8,500m 2:08.6 165 866 31 160
2:09.4 9,000m 2:09.4 162 855 31 161
2:07.3 9,500m 2:07.3 170 883 32 165
1:59.1 10,000m 1:59.1 207 1013 34 175

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Workout Graph

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