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Rob Warren 10000m row

10,000

Meters

42:00.0

Time

2:06.0

Pace

625

Calories

153

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate32
Stroke Count1340
Drag Factor127

November 05, 2024 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:00.0 10,000 2:06.0 175 902 625 32 153
2:01.7 500 2:01.7 194 968 32 33 138
2:00.5 1,000 2:00.5 200 988 33 33 146
2:03.4 1,500 2:03.4 186 941 32 33 146
2:03.8 2,000 2:03.8 184 934 32 33 149
2:05.1 2,500 2:05.1 179 915 31 33 144
2:04.5 3,000 2:04.5 181 924 31 32 151
2:13.0 3,500 2:13.0 149 812 30 30 146
2:05.4 4,000 2:05.4 177 910 31 32 152
2:05.6 4,500 2:05.6 177 907 31 32 155
2:06.9 5,000 2:06.9 171 889 31 31 148
2:14.0 5,500 2:14.0 145 800 31 30 153
2:03.5 6,000 2:03.5 186 939 32 33 162
2:08.0 6,500 2:08.0 167 874 31 32 154
2:07.3 7,000 2:07.3 170 883 31 31 158
2:10.9 7,500 2:10.9 156 837 30 30 153
2:08.4 8,000 2:08.4 165 869 30 32 157
2:07.9 8,500 2:07.9 167 875 31 31 157
2:05.8 9,000 2:05.8 176 905 31 32 165
2:05.8 9,500 2:05.8 176 905 31 33 165
1:58.4 10,000 1:58.4 211 1025 33 34 173

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Workout Graph

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