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Rob Warren 10000m row

10,000m

Meters

42:00.0

Time

2:06.0

Pace

625

Calories

153

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate32
Stroke Count1340
Drag Factor127

November 05, 2024 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.0 10,000m 2:06.0 175 902 32 153
2:01.7 500m 2:01.7 194 968 33 138
2:00.5 1,000m 2:00.5 200 988 33 146
2:03.4 1,500m 2:03.4 186 941 33 146
2:03.8 2,000m 2:03.8 184 934 33 149
2:05.1 2,500m 2:05.1 179 915 33 144
2:04.5 3,000m 2:04.5 181 924 32 151
2:13.0 3,500m 2:13.0 149 812 30 146
2:05.4 4,000m 2:05.4 177 910 32 152
2:05.6 4,500m 2:05.6 177 907 32 155
2:06.9 5,000m 2:06.9 171 889 31 148
2:14.0 5,500m 2:14.0 145 800 30 153
2:03.5 6,000m 2:03.5 186 939 33 162
2:08.0 6,500m 2:08.0 167 874 32 154
2:07.3 7,000m 2:07.3 170 883 31 158
2:10.9 7,500m 2:10.9 156 837 30 153
2:08.4 8,000m 2:08.4 165 869 32 157
2:07.9 8,500m 2:07.9 167 875 31 157
2:05.8 9,000m 2:05.8 176 905 32 165
2:05.8 9,500m 2:05.8 176 905 33 165
1:58.4 10,000m 1:58.4 211 1025 34 173

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Workout Graph

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