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Rob Warren 10000m row

10,000m

Meters

42:55.4

Time

2:08.7

Pace

607

Calories

143

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate30
Stroke Count1288
Drag Factor128

November 08, 2024 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.4 10,000m 2:08.7 164 864 30 143
2:06.8 500m 2:06.8 172 890 28 133
2:06.8 1,000m 2:06.8 172 890 28 134
2:07.1 1,500m 2:07.1 170 886 29 135
2:08.4 2,000m 2:08.4 165 869 29 137
2:08.5 2,500m 2:08.5 165 867 30 138
2:09.6 3,000m 2:09.6 161 853 29 137
2:08.3 3,500m 2:08.3 166 870 29 138
2:07.3 4,000m 2:07.3 170 883 30 145
2:09.6 4,500m 2:09.6 161 853 31 135
2:09.7 5,000m 2:09.7 160 852 31 138
2:08.0 5,500m 2:08.0 167 874 31 147
2:04.9 6,000m 2:04.9 180 918 31 153
2:05.8 6,500m 2:05.8 176 905 31 155
2:08.7 7,000m 2:08.7 164 865 31 148
2:13.8 7,500m 2:13.8 146 802 29 144
2:09.8 8,000m 2:09.8 160 850 30 151
2:12.5 8,500m 2:12.5 150 817 31 144
2:13.4 9,000m 2:13.4 147 807 30 144
2:09.9 9,500m 2:09.9 160 849 31 150
2:06.4 10,000m 2:06.4 173 896 31 158

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Workout Graph

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