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Rob Warren 10000m row

10,000

Meters

42:55.4

Time

2:08.7

Pace

607

Calories

143

Heart Rate

Average Watts164
Calories Per Hour848
Stroke Rate30
Stroke Count1288
Drag Factor128

November 08, 2024 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.4 10,000 2:08.7 164 848 607 30 143
2:06.8 500 2:06.8 172 880 31 28 133
2:06.8 1,000 2:06.8 172 880 31 28 134
2:07.1 1,500 2:07.1 170 878 31 29 135
2:08.4 2,000 2:08.4 165 841 30 29 137
2:08.5 2,500 2:08.5 165 840 30 30 138
2:09.6 3,000 2:09.6 161 833 30 29 137
2:08.3 3,500 2:08.3 166 869 31 29 138
2:07.3 4,000 2:07.3 170 876 31 30 145
2:09.6 4,500 2:09.6 161 833 30 31 135
2:09.7 5,000 2:09.7 160 832 30 31 138
2:08.0 5,500 2:08.0 167 871 31 31 147
2:04.9 6,000 2:04.9 180 893 31 31 153
2:05.8 6,500 2:05.8 176 887 31 31 155
2:08.7 7,000 2:08.7 164 839 30 31 148
2:13.8 7,500 2:13.8 146 780 29 29 144
2:09.8 8,000 2:09.8 160 832 30 30 151
2:12.5 8,500 2:12.5 150 815 30 31 144
2:13.4 9,000 2:13.4 147 782 29 30 144
2:09.9 9,500 2:09.9 160 831 30 31 150
2:06.4 10,000 2:06.4 173 882 31 31 158

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Workout Graph

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