Rob Warren 2608m row
2,608m
Meters
10:50.5
Time
2:04.7
Pace
163
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 126 |
November 18, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,608m | 2:04.7 | 180 | 921 | 28 | 152 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 30 | 147 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 32 | 146 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 31 | 150 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 32 | 153 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 27 | 158 |
| 0:28.0 | 2,608m | 2:09.6 | 161 | 852 | 19 | 159 |
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Workout Graph
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