Rob Warren 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
415
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 127 |
November 25, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 415 | 22 | 151 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 20 | 146 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 19 | 147 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 74 | 21 | 147 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 25 | 152 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.