Rob Warren 1500m row
1,500m
Meters
6:37.1
Time
2:12.3
Pace
89
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 127 |
December 24, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 24 | 155 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 21 | 156 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 28 | 152 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 25 | 157 |
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Workout Graph
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