Rob Warren 2500m row
2,500m
Meters
10:46.1
Time
2:09.2
Pace
152
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 123 |
January 06, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 20 | 155 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 22 | 148 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 19 | 152 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 17 | 159 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 25 | 151 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 18 | 166 |
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Workout Graph
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