Rob Warren 2500m row
2,500
Meters
10:38.5
Time
2:07.7
Pace
154
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 122 |
March 13, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.5 | 2,500 | 2:07.7 | 168 | 868 | 154 | 26 | 151 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 25 | 149 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 28 | 148 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 824 | 30 | 26 | 149 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 26 | 145 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 26 | 167 |
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Workout Graph
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