Caldwell Roberts 7:29 row
1,013
Meters
7:29.9
Time
3:42.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 130 |
July 09, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.9 | 1,013 | 3:42.0 | 32 | 410 | 50 | 24 | 95 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 25 | 93 |
| 7:29.9 | 344 | 3:37.8 | 34 | 416 | 17 | 24 | 98 |
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Workout Graph
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