Caldwell Roberts 16:48 row
2,010
Meters
16:48.9
Time
4:10.9
Pace
106
Calories
91
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 128 |
August 06, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.9 | 2,010 | 4:10.9 | 22 | 376 | 25 | 91 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 24 | 89 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 26 | 96 |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 26 | 88 |
| 16:48.9 | 230 | 3:56.7 | 26 | 390 | 25 | 93 |
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Workout Graph
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