Caldwell Roberts 5000m row
5,000
Meters
36:45.1
Time
3:40.5
Pace
254
Calories
92
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 135 |
August 16, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:45.1 | 5,000 | 3:40.5 | 33 | 412 | 254 | 27 | 92 |
| 7:35.9 | 1,000 | 3:47.9 | 30 | 401 | 51 | 26 | 93 |
| 7:21.3 | 2,000 | 3:40.6 | 33 | 412 | 51 | 27 | 91 |
| 7:26.6 | 3,000 | 3:43.3 | 31 | 408 | 51 | 27 | 94 |
| 7:08.7 | 4,000 | 3:34.3 | 36 | 422 | 50 | 29 | 90 |
| 7:12.6 | 5,000 | 3:36.3 | 35 | 419 | 51 | 28 | 94 |
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Workout Graph
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