Caldwell Roberts 5000m row
5,000
Meters
34:55.2
Time
3:29.5
Pace
252
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 963 |
| Drag Factor | 136 |
August 20, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:55.2 | 5,000 | 3:29.5 | 38 | 430 | 252 | 27 | 94 |
| 7:04.3 | 1,000 | 3:32.1 | 37 | 426 | 50 | 26 | 94 |
| 7:03.3 | 2,000 | 3:31.6 | 37 | 427 | 51 | 27 | 97 |
| 6:58.9 | 3,000 | 3:29.4 | 38 | 431 | 50 | 27 | 95 |
| 6:54.1 | 4,000 | 3:27.0 | 39 | 435 | 50 | 29 | 95 |
| 6:54.6 | 5,000 | 3:27.3 | 39 | 435 | 51 | 29 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.